Therapists at Watch Hill are uniquely trained and skilled at helping individuals bring resolution to painful past experiences through building a safe and genuine relationship. Learn More

Trauma unfortunately often occures in relationship with others, and so part of healing it is learning to create a safe, vulnerable relationship with important others where each partner can show up authentically and be seen for their true selves. Learn More

The birth of a child and the demands that accompany a baby and young child can trigger confidence issues and difficulties in parenting due to past traumas or experiences. Learn More

Children who have experienced significant changes in their lives or who have survived traumatic events need to express and understand their feelings, and sometimes don’t know how to do this verbally or on their own. Learn More

When families go through stress or trauma, sometimes they want space to process these events together. Family sessions focus on safety, communication, and holding space for each other as a whole.

This summer, Tovah is available for 60 minute to 2 hour hand crafted trauma focused sessions in nature. Based on your needs and preferences, Tovah is able to meet you outside for walking, hiking, meditation, grounding, and trauma work with the help of nature!

This service is in person near Lake in the Hills, IL. Learn More

TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma through a natural reflex mechansm of shaking or vibrating. Learn More

Are you looking to learn more about the level of dissociation you are experiencing? It’s normal to need a specialists help in clarifying how severe some of your symptoms are and what your trauma based diagnosis is. This service is for individuals and therapists working with trauma survivors. Learn More

EMDR taps into unprocessed memories and helps to process them correctly so that they cause less distress. Learn More

Healing from trauma is done best when a variety of different strategies are used that address the mental, physical, spiritual, and emotional impacts of trauma. We offer a collection of community workshops that aim to be accessible, connecting, and enriching. Learn More

All therapists will work with trauma at some capacity in their career as a therapist, even if they don’t identify it as a speciality. We offer workshops that have CEU options in order to give therapists more information on how to work with trauma from an experiential, relational, and reflective lens. Learn More

Navigating work with trauma survivors or in a traumatized environment can be overwhelming and complex. The need for training, support, and guidance is essential to staying vital and relevant in the lives of those you are working with and being able to take care of yourself so that you can continue to show up for your clients. Learn More