Jessica Heiman Freilich, PSY.D.
I work with adolescents, young adults and adults who struggle with anxiety, depression, life transitions and trauma. I am committed to helping individuals foster well-being and positive relationships despite the challenges they face. My approach is to utilize relational and insight-oriented therapy while collaborating with clients to personalize my work in order to most effectively aid in the implementation of useful strategies and coping skills to improve quality of life. I bring warmth, genuineness and a sense of empathy to the therapeutic relationship.
My particular areas of specialty and passion include treating individuals who are recovering from traumatic experiences and working with new parents to help navigate and cope with the transition to parenthood and providing support surrounding parenting. I have specialized training in treating trauma and perinatal mood and anxiety disorders. I am also dedicated to supporting marginalized individuals and recognize the significant impact culture, race and intergenerational transmission of trauma has on one’s emotional and physical health.