Watch Hill Therapy is a trauma focused therapy practice. We work with children, teens, adults, couples and families with locations throughout Chicagoland
We provide you with a safe and private space to explore your past, process trauma, and find your authentic self, all with the help of your trauma therapist.
In-person and virtual
Our office is conveniently located in Downtown Chicago. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Our Approach
We are a group of Master’s and doctoral-level therapists and psychologists who provide quality trauma therapy. As a trauma specialty practice, we utilize a reflective, relational approach meaning that rather than doing therapy “to” or “at” you, we are engaging in relationship with you in a way that allows patterns and themes interjecting from the past to enact themselves in the room with us in the present, making them more accessible and workable.
Our approach is one of reflection, curiosity, engagement, patience, and pacing. We work to build a safe, secure, and consistent relationship to process things within and through, and this is something that takes time in order to do well.
We believe that human wellness is linked to human connection, as well as environmental stress, biology, and intergenerational trauma.